Our deepest truths, our impulses, are not found within the intellect but within the body, heart and spirit. It takes attention and awareness to follow our inner impulses. We need to practice the momentum of impulse to have it flow freely in our lives. When we ride the momentum of impulse we create freedom, fluidity, and focus.

In this workshop, using the 5Rhythms moving meditation practice and 5Rhythms movement psychotherapy as our maps, we will explore the creative and healing impulses within us so that we can experience greater personal growth and change.

No previous 5Rhythms movement experience is needed.

Saturday May 2nd. 1:30 – 4:30 pm.
Euro Studios: 3rd Floor 1821 Cook St.
$65 Early Bird: $52 before April 24th.

Registration & more info: Anne Marie 250.857.0607

Poster HERE

5Rhythms · Workshops

When you have lost an important person in your life – your spouse, a parent, a child or a friend – it can be traumatic and is more debilitating to some than to others. Even the loss of a pet can be difficult for those who have no children or spouse as they have focused their love and attention on this pet like they would a child.
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