A Movement Psychotherapist’s Perspective on Relationships
He said, she said, she did, he did . . . .

For those of us who have had the pleasure and curse of seeing a therapist or counsellor for relationship counseling, we can likely remember a time, or many times, when we were trying to find a shared reality with our partner about some incident; some moment that triggered hurt, shame, sadness or anger within one or both of us. The common problem with this process is that each individual’s perspective of what happened or what was said can vary in extremely diverse ways. (more…)

5Rhythms · Counselling · Relationships

Our deepest truths, our impulses, are not found within the intellect but within the body, heart and spirit. It takes attention and awareness to follow our inner impulses. We need to practice the momentum of impulse to have it flow freely in our lives. When we ride the momentum of impulse we create freedom, fluidity, and focus.

In this workshop, using the 5Rhythms moving meditation practice and 5Rhythms movement psychotherapy as our maps, we will explore the creative and healing impulses within us so that we can experience greater personal growth and change.

No previous 5Rhythms movement experience is needed.

Saturday May 2nd. 1:30 – 4:30 pm.
Euro Studios: 3rd Floor 1821 Cook St.
$65 Early Bird: $52 before April 24th.

Registration & more info: Anne Marie 250.857.0607

Poster HERE

5Rhythms · Workshops